Red Light Therapy

  • Skin Care

    The skincare benefits of Red Light include lessening wrinkles, building collagen, improve overall skin health, and heal scars. Red Light is highly sought after due to its ability to improve stretch marks, acne, and skin texture.

  • Pain Management

    Red Light is a widely used tool that complements medical treatment from physicians to alleviate pain, inflammation, and soreness. It aids in tissue regeneration, which reduces overall pain and promotes the healing of muscles, tendons, and tissues.

  • Specific Medical Conditions

    Some research shows that certain medical conditions can be adjunctly treated with Red Light Therapy. Farrah Rose urges all clientele to consult with physicians and pharmacists before utilizing Red Light.

    Red Light has previously been used to treat alopecia, general hair loss, arthritis, eczema, psoriasis, carpal tunnel, and can assist in healing from injuries.

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How does it work?

Red light therapy (RLT) uses specific light wavelengths, usually between 600-650 nanometers for red light and 800-850 nanometers for near-infrared light. It works through a process called photobiomodulation, where light affects our cells. When red or near-infrared light reaches the skin, cells absorb it into their mitochondria, boosting the production of adenosine triphosphate (ATP), which provides energy for cellular functions.

This increased energy supports cell health and function. Red light may also influence the production of reactive oxygen species, which can aid in healing. Additionally, it is thought to affect genes related to cell growth and tissue repair. Red light has anti-inflammatory properties that help reduce tissue inflammation by modulating cytokines involved in this response.

Research suggests that red light therapy can aid wound healing, alleviate pain, and improve skin conditions like acne and wrinkles by enhancing blood flow and collagen production.

Ultimately, the benefits of red light come from how light is absorbed, energy is increased, and biological signals are influenced at the cellular level. Red Light therapy is deemed overall safe, but Farrah Rose asks that you consult with any physicians or pharmacists before utilizing it. Red Light is labeled as non-invasive and needs to be used as directed. It’s recommended to utilize Red Light every day while starting out then transitioning to 3-4x weekly.

The Unlimited R&R Membership makes this easy to access for all members through 24/7 access to the Lounge.

How do I use a Red Light bed?

Our Red Light bed is similar to a UV lay down bed. You are welcome to wear any layer of clothes you are most comfortable with. It is important to always wear eye protection while in the bed.

It’s typical to feel warmth when inside the Red Light bed. Make sure the parts of your body that you would like treated are exposed to the light.

Consistency with Red Light is crucial to see progress. It is recommended to start with 10 minute treatment every other day then work your way up to 15-20 minute sessions 3-4x weekly. If you have sensitive skin, it is recommended you cut these timeframes in half when starting out.